Hello Everyone!  Okay I have a serious question.  I have been at the same weight for 2 weeks.  I am only eating about 1200 calories a day and this weight used to just FALL off.  Since I am still so heavy, is it too early to start really excercising?  What is the proper way to do this so that this weight continues to come off AND stay off. Any suggestions? 

Remember I need small practical steps that a mom of 4 active ball players, wife and business woman can do.  Let’s help eachother on this one.  I surely need you. 

Please post your responses on my blog so that everyone can read them.  You never know who you may help.